What is mindfulness...
This is a great 10 minute video to help you better understand mindfulness and how it can help you feel better and in control of your life in just a few minutes.
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Tina Kelly is helping people realize their potential to move past blocks and perceived limitations utilizing past life regression, between lives (the bigger picture), and by bringing mindfulness, or present moment awareness to here and now. The moment you presently find yourself in. Through this awareness you make conscious decisions without judgement.